The Emergence Machine

Cognitive Restructuring

process · Psychology · Level 10 · E9

E9Cultures

Each concept here is mapped to its prerequisites — the ideas you'd need first to understand it — all the way down to four foundations: Space, Time, Energy, Pattern. Click any prerequisite to drill down, or scroll for the chain graph.

Trace. Question. Emerge.

Emergence definition

cognitive-restructuring emerges from therapy + cognition.

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Wiktionary senses

External reference — all senses of the word “cognitive restructuring” on Wiktionary. This atlas concept maps to only the slice of meaning relevant to the prerequisite graph.

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Source: Wiktionary — “cognitive restructuring”. Content available under CC BY-SA 4.0.

Historical origin

Origin word
cognitive restructuring
Origin language
English

Prerequisite chain

Possible path of this concept down to the fundamental substrate.

thisfoundationsL10L9L8L7L2L1L0Cognitive Restru…TherapyEmotionThoughtMind… intermediate l…FormLifeStructureChangeMatterEnergyPatternSpaceTimeE1 concrete → E14 abstract

Neighborhood

Direct prerequisites above, concepts that depend on this one below.

thisprerequisitesCognitive Restru…L10ThoughtL8TherapyL9E1 concrete → E14 abstract

In other languages

Prerequisites

What you need to understand first.

  • Thought L8 (requires)
    Cognitive restructuring is the process of identifying and challenging distorted or unhelpful thought patterns, replacing them with more balanced and adaptive ways of thinking to improve emotional regulation and behavioral responses.
  • Therapy L9 (builds on)
    Cognitive Restructuring builds on the principles established by therapy.